Here a few quick links to some interesting articles on OIL. No, not crude oil or petroleum. Cooking oil!
From what I'm seeing throughout the articles I've read, Coconut Oil is incredibly good for you, and the best to cook with! The health benefits include the skin and nails, the heart, the metabolic system, the immune system, and digestion. Take a look...
This Cooking Oil is a Powerful Virus-Destroyer and Antibiotic...
Dr. Rudi Moerck on Cooking Oils
www.coconutoil.com/
Health Benefits of Coconut Oil
Up until now, I've been using olive oil for everything. I'm not quite brave enough yet to try to cook with coconut oil, but when I get there, I'll definitely let you know how it tastes. I'm slightly frightened by the thought that everything will taste like coconut! Not a taste I'm particularly fond of, by the way.
So, eat up!
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